Blogger   Facebook    tweet icon  RYS 200 RYS 300

Yoga East Summer-Fall Teacher Training
July 30-December 10
200 Hour Yoga Alliance Registered Training

Taking the Seat of the Teacher
What does it mean to take the seat of the teacher?
It means you are ready and willing to take your practice
and understanding of yoga to a higher level.
We are still accepting applications download here.
Phone Laura Spaulding for more information: 502-585-9642

Take in Energy and Let Out Stress! 
shutterstock_46874374_couple Our classes are for people of all ages!
Never done yoga? No problem!
At Yoga East you learn and practice yoga at your own level and pace.
Our friendly certified teachers will help you with easy-to-follow instructions.
Get the benefits of yoga
from your first class!

Questions? Phone us at 
502-585-9642 during business hours.
Workshops and Events
 Intro Offers for New Students:
10 classes for $45 or
Unlimited passes: 2 months $99;
3 months $149.

Applies to all classes except Mysore-style. 
One per student - may not be shared.


David Garrigues
Ashtanga Yoga 
October 8-9, 2016

Robert Moses is Coming!
Sivananda Yoga & Vedanta
March 4-5, 2017 - Save the Date.

Accupressure Yoga
with Laura Spaulding
Saturday, July 16, 3:00-5:30 pm
Kentucky Street Studio

Nadis Diagram from the Old Shala, Mysore.Chinese Yoga evolved from the teachings of Bodhidharma, a teacher who traveled to China from India, many ages ago.  These teachings are the foundation of T'ai chi, Chi Kung, Zen, and all of the Chinese Martial Arts.

Learn about the Accupressure (Marma points) from the Ayurveda, Nyasa and Svara Yoga viewpoints, and Laura's sequence for Opening the Channels.

Fee: $30 (member discounts apply)
2.5 YA 200/300/500 TM or AP hrs 
Illustration is a diagram that belonged to K Pattabhi Jois
and was in the Old Shala for many years.

Yoga East is a non-profit organization teaching yoga classes in Louisville since 1974.

Notice of Nondiscriminatory Policy As To Students

Yoga East, Inc. Is a 501(c)(3) non-profit educational organization and admits students without discrimination on the basis of race, creed, color, national or ethnic origin, gender, age, religion or sexual orientation. Donations to Yoga East are tax-deductible charitable donations and support our scholarships and community programs.