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Teacher Training Orientation with Laura Spaulding - Jan 10
  Want to take your yoga practice to the next level?  Called to share your love of yoga with others?
Come to our orientation, January 10, 2015
12:00-1:30 pm at the East End Studio.
In our teacher training our senior teachers share our love of yoga with you.  What has inspired us? What have we learned from our study and practice?  This is what we share in teacher training - the deeper aspects of yoga that have kept us inspired and on the path for decades. 
Laura will talk about her own experiences as she moved from a practitioner to a teacher, the history of Yoga East and its lineage of teachers, and why teaching yoga is an important aspect of being a yoga student.
Open to all Yoga East students - free!

Groupon/Living Social/Amazon Local: Click here for how to register and redeem.

Gina Harper in Warrior - Virabhadrasana

We are a non-profit educational organization founded in 1974.
Celebrating 40 years of yoga in Louisville.

Take in Energy! 

Peggy celebrates her 50th birthday with a backbend
Peggy Karman celebrates her 50th birthday in a backbend, 10 years after being diagnosed with MS.
10 years after being diagnosed with MS. 

Let Out Stress!

Rope Wall Class at Highlands StudioRope Wall Class

Come and hang out with us!
Mondays, 6:00-7:15 pm
(recommended for students with 2 or
more years of yoga experience.)

Yamuna Body Rolling with Tom Keenan, Certified YBR Teacher
New Weekly Class Starts Weds, December 3, 10:00-11:15 am (St Matthews).
Workshop: Sat Dec 13 12:00-2:00 pm; East End Studio (Holiday Manor)

Discover effective and simple techniques for relaxation, stretching and massage. Working with the ball helps to open tight hips, shoulders and hamstrings. Recommended for all levels of students, especially students with chronic pain and injuries, no prior yoga experience is necessary. Even experienced yoga students and teachers will obtain insight into yoga postures using the balls. A variety of Yamuna balls are provided in the workshop.
$30 workshop fee paid to Tom at the workshop. Cash or check only please.
Contact Tom to register or for any questions about the workshop (502) 819-6038.

Mural at St Matthews StudioSt Matthews Studio mural Shiva and Shakti by artist Jean Distler. Read more about the meaning here...

New Classes at St Matthews:
Tues 6-7:30 pm Skanda Yoga
Weds 10-11:15 am Yamuna Body Rolling
Weds Noon-1:30 pm Skanda Yoga
Thurs 6-7:30 pm Intermediate Yoga
Sat 11-12:30 pm Skanda Yoga
Taylor McFarlane and Susan Schroeder are no longer teaching yoga classes at YE so they can focus on teaching a new alignment system, bowspring also called Sridaiva. We wish them both all the best.