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Mysore-Style Led Class 2-3


This class is taught by:

Laura Spaulding

Laura began practicing yoga in 1967 in Tennessee. She moved to Louisville and studied with Maja Trigg from 1990-1994 when Maja retired and moved away. Laura met K. Pattabhi Jois in Mysore in 1999 and studied with him every year until his death in 2009. She continues to study with Saraswathi and Sharath Jois. Laura is a KPJAYI Level 2 Authorized Teacher.

Erin Cronin

Erin began practicing yoga in 1997 in a small studio in Bowling Green, KY. She moved to Louisville, KY in 2002 and came upon Laura Spaulding at Yoga East and fell in love with Ashtanga Yoga. She is certified RYT-500, graduating from Yoga East’s 200 hr training in 2009 and 300 hr module in 2012.  Laura Spaulding has been her teacher and inspiration, and she has also studied at KPJAYI in Mysore, India, and is influenced by workshops with David Swenson, Kino MacGregor, David Garrigues, Ramanand Patel, Doug Keller, Francois Raoult & Christina Sell. She is an avid Ashtanga Yoga practioner who enjoys dabbling in other forms, as well. 
Led Ashtanga Yoga Primary Series in the method of K Pattabhi Jois (Sanskrit-counted vinyasa) leads experienced students through the 48 postures of Primary series with the correct pacing, count and breathing. For Mysore Members.

Upcoming classes:

  • Sun Jun 25 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Jun 30 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Jul 02 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Jul 07 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Fri Jul 14 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Jul 16 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Jul 21 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Jul 23 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Jul 28 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Jul 30 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Aug 04 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Aug 06 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Aug 11 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Aug 13 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Aug 18 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Aug 20 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Aug 25 6:00 am - 7:15 am with Erin Cronin
    at Highlands
  • Sun Aug 27 7:30 am - 9:00 am with Laura Spaulding
    at Highlands
  • Fri Sep 01 6:00 am - 7:15 am with Erin Cronin
    at Highlands