Pilates Mat Class


This class is taught by:

Kara Price

Kara Price has been practicing yoga and Pilates for over 16 years. She has been teaching Pilates since 1996 and yoga since 2006. She has studied under various teachers. Pilates: Romana Kryzanowska, Sari Mejia Santo, Bob Liekens, Michael Fritzke and Ton Voogt and Madeleine Black to name a few; worked with: Ana Caban, Brooke Siler and Liv Berger. Yoga: Frank Mauro, Joe Miller, Cyndi Lee, Seane Corn, Judith Lasater, Darren Rhodes, Ramanand Patel, Francois Raoult, Doug Keller, Robert Moses, Laura Spaulding and Sianna Sherman. Kara is a PMA-CPT and is also certified in Vinyasa Yoga, Restorative Yoga and Pre/Postnatal Yoga.
Pilates improves endurance, agility, and posture, and reduces joint, lower back pain and tension by focusing on core conditioning.

Upcoming classes:

  • Tue Nov 28 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Thu Nov 30 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Tue Dec 05 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Thu Dec 07 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Tue Dec 12 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Thu Dec 14 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Tue Dec 19 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Thu Dec 21 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Tue Dec 26 6:30 pm - 7:30 pm with Kara Price
    at East End
  • Thu Dec 28 6:30 pm - 7:30 pm with Kara Price
    at East End