Caroline has been a student of yoga and meditation since 1995. Her primary practice until 2013 was Birkram Yoga and warm vinyasa yoga with Betsy Jones. Caroline completed the RYT 200 hour teacher training at Yoga East in 2013 (her 50th birthday present to herself), where she met her beloved teacher Laura Spaulding and got introduced to Ashtanga Yoga. A complete convert to the beauty and intelligence of the system, she has become a dedicated Ashtangi. She has studied in workshops with Sharath and Saraswathi Jois, Ramanand Patel, Doug Keller, Kino MacGregor, Tim Miller, Francois Raoult, David Garrigues, Peg Mulqueen, Robert Moses and Bea Raydo, and is currently working toward her RYT 500 level certification.