Our reduced rate classes help make yoga available to more people in the Greater Louisville community. This Level 1 Hatha Yoga class provides an introduction to fundamental yoga postures with correct alignment and breathing. Class ends with deep relaxation. No yoga experience is necessary. Students ages 11 and up are welcome.
Students with medical restrictions or serious physical challenges are welcome to attend, but please call ahead to our main office at 502-585-9642 to speak to a supervising instructor so we can accommodate your needs.