$5 Beginning Yoga


This class is taught by:

Erin Kinnetz

Erin has been teaching at Yoga East since completing the Yoga East 200 hour yoga teacher training in 2013.

Karen Sorgel

Karen is very passionate about yoga and believes it can be done by people of all ages and fitness levels. She focuses on doing the postures safely and enjoys teaching beginning students.
Our reduced rate classes help make yoga available to more people in the Greater Louisville community. This Level 1 Hatha Yoga class provides an introduction to fundamental yoga postures with correct alignment and breathing. Class ends with deep relaxation. No yoga experience is necessary. Students ages 11 and up are welcome.
Students with medical restrictions or serious physical challenges are welcome to attend, but please call ahead to our main office at 502-585-9642 to speak to a supervising instructor so we can accommodate your needs.

Upcoming classes:

  • Sun Nov 26 1:15 pm - 2:30 pm with Erin Kinnetz
    at St. Matthews
  • Mon Nov 27 4:30 pm - 5:45 pm with Teacher Intern
    at St. Matthews
  • Sun Dec 03 1:15 pm - 2:30 pm with Erin Kinnetz
    at St. Matthews
  • Mon Dec 04 4:30 pm - 5:45 pm with Karen Sorgel
    at St. Matthews
  • Sun Dec 10 1:15 pm - 2:30 pm with Erin Kinnetz
    at St. Matthews
  • Mon Dec 11 4:30 pm - 5:45 pm with Karen Sorgel
    at St. Matthews
  • Sun Dec 17 1:15 pm - 2:30 pm with Erin Kinnetz
    at St. Matthews
  • Mon Dec 18 4:30 pm - 5:45 pm with Karen Sorgel
    at St. Matthews
  • Sun Dec 31 1:15 pm - 2:30 pm with Erin Kinnetz
    at St. Matthews