Blogger  Facebook  tweet icon  

$5 Community Yoga


This class is taught by:

Gul Marshall

Gul was introduced to yoga by Joan White in Philadelphia more than 17 years ago. Her love of yoga grew when she studied with Laura Spaulding to obtain her 200-hour teacher training. She received her certificate from Yoga East in 2017.

Denise Ford

Denise has been practicing yoga for 10 years and has studied with Francois Raoult, Doug Keller, David Garrigues, Kino MacGregor, and Laura Spaulding. She graduated from Yoga East’s 200 hour RYT program in 2013 and is currently teaching Gentle yoga classes. Denise graduated from Eastern Michigan University with a Bachelor of Science in Written Communications. She’s currently working in “corporate America” and feels blessed to have found a way to manage the stress.

Emily Smith

Emily first developed a steady yoga practice in 2009 while attending Ashtanga Led classes at Yoga East under the instruction of her first yoga teacher, Tom Keenan, with whom she also spent two years practicing Bikram yoga.  In 2010, she began practicing Mysore-Style Ashtanga with her teacher, Laura Spaulding.  She graduated from the Yoga East 200 hr Teacher Training Program in 2017. Emily's practice and teaching are inspired by many of the other wonderful yoga teachers at Yoga East, as well as classes, workshops, and/or retreats led by Francois Raoult, Doug Keller, David Garrigues, Robert Moses, bhakti yoga kirtan musician Jai Uttal, and meditation teachers Adyashanti and Dean Sluyter. 
Our reduce rate classes help make yoga available to more people in the Greater Louisville community. This is a mixed level Hatha 1-2 class taught by either new yoga teachers or volunteer teachers.
Mixed Level classes are geared to students in normal health who are still working to learn fundamental postures as well as those who have more experience and are seeking to expand, refine and develop their yoga practice at more subtle levels. All classes end with deep relaxation.
 
$5 classes are included in all membership options.

Upcoming classes:

  • Sun Jun 25 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jun 25 4:00 pm - 5:15 pm with Brian Andriot
    at East End
  • Mon Jun 26 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jun 28 4:30 pm - 5:45 pm with Roshi Vazinpour
    at St. Matthews
  • Sun Jul 02 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jul 02 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Mon Jul 03 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jul 05 4:30 pm - 5:45 pm with Denise Ford
    at St. Matthews
  • Sun Jul 09 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jul 09 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Mon Jul 10 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jul 12 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Jul 16 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jul 16 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Mon Jul 17 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jul 19 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Jul 23 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jul 23 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Mon Jul 24 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jul 26 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews