$5 Community Yoga


This class is taught by:

Emily Smith

Emily first developed a steady yoga practice in 2009 while attending Ashtanga Led classes at Yoga East under the instruction of her first yoga teacher, Tom Keenan, with whom she also spent two years practicing Bikram yoga.  In 2010, she began practicing Mysore-Style Ashtanga with her teacher, Laura Spaulding.  She graduated from the Yoga East 200 hr Teacher Training Program in 2017. Emily's practice and teaching are inspired by many of the other wonderful yoga teachers at Yoga East, as well as classes, workshops, and/or retreats led by Francois Raoult, Tim Feldmann, David Garrigues, Robert Moses, bhakti yoga kirtan musician Jai Uttal, and meditation teachers Adyashanti and Dean Sluyter. 

Gul Marshall

Gul was introduced to yoga by Joan White in Philadelphia more than 17 years ago. Her love of yoga grew when she studied with Laura Spaulding to obtain her 200-hour teacher training. She received her certificate from Yoga East in 2017.
Our reduce rate classes help make yoga available to more people in the Greater Louisville community. This is a mixed level Hatha 1-2 class taught by either new yoga teachers or volunteer teachers.
Mixed Level classes are geared to students in normal health who are still working to learn fundamental postures as well as those who have more experience and are seeking to expand, refine and develop their yoga practice at more subtle levels. All classes end with deep relaxation.
 
$5 classes are included in all membership options.

Upcoming classes:

  • Mon Jul 24 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Jul 26 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Jul 30 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Jul 30 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Mon Jul 31 4:00 pm - 5:15 pm with Roshi Vazinpour
    at East End
  • Wed Aug 02 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Aug 06 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Aug 06 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Wed Aug 09 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Aug 13 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Aug 13 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Wed Aug 16 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Aug 20 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Aug 20 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Wed Aug 23 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Aug 27 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Aug 27 4:00 pm - 5:15 pm with Gul Marshall
    at East End
  • Wed Aug 30 4:30 pm - 5:45 pm with Emily Smith
    at St. Matthews
  • Sun Sep 03 1:00 pm - 2:15 pm with Allison Longino
    at Highlands
  • Sun Sep 03 4:00 pm - 5:15 pm with Gul Marshall
    at East End