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Denise Ford

Denise has been practicing yoga for 10 years and has studied with Francois Raoult, Doug Keller, David Garrigues, Kino MacGregor, and Laura Spaulding. She graduated from Yoga East’s 200 hour RYT program in 2013 and is currently teaching Gentle yoga classes. Denise graduated from Eastern Michigan University with a Bachelor of Science in Written Communications. She’s currently working in “corporate America” and feels blessed to have found a way to manage the stress.

Denise Ford instructs the following:
  • Hatha Yoga 1
  • These classes are challenging and rewarding! This class focuses on fundamental standing poses, seated poses, easy inversions, and relaxation poses. Teachers will give instructions on how to modify postures for your practice. The postures learned at this level are a necessary foundation for all of our other classes. All yoga classes end in deep relaxation.

    Students who have never done yoga or who have little yoga experience will feel at home in this class. Level 1 Hatha Yoga is the perfect choice for students new to Yoga East yoga, out of practice, or students looking to build a stronger foundation in their practice.